I HELP BUSINESS OWNERS CREATE A
SUSTAINABLE
LIFESTYLE
for the long term
Meet Your Coach
ED ELEY
I’m Ed, I’ve been in the fitness industry for 12 years and in that time I’ve built my own gym and personal training company, helping hundreds of people create a happier and healthier lifestyle for the long term.
I’ve always had a passion for fitness even from a young age, which stems back from playing professional football as a youngster, but I had a bigger passion for helping people. I thrive off seeing people improve their life through health and fitness.
I’m not your usual Personal Trainer, I’m not here to get you a quick fix transformation photo, I’m here to help you create a healthier lifestyle that is sustainable for a long period of time. Why? Because this is what I’ve done for myself…
I’ve run a business now for 12 years, in that time I’ve got married, had a child and battled my own physical and mental health issues. This is why I now work specifically with business owners to help them not make the same mistakes I did.
Do You Find Yourself
FACING THESE PROBLEMS?
Lacking energy and focus at work and at home?
Constantly stressed? Lacking Motivation?
Zero motivation or headspace to think about your health?
Not as productive as you once were?
I Can Help You
SET & ACHIEVE YOUR GOALS
1
LONG LASTING CHANGES
I’m here to help you create long lasting changes, I’m not here for a quick fix. I do this through my tried and tested ‘4 Phase Method’. We build foundations, get results and maintain them forever… Long term results is what everyone thrives for but rarely achieve, I’m here to change that for you.
2
I'VE BEEN IN YOUR SHOES
Since running my business, I’ve been the fittest and leanest I’ve ever been, but also in the worst shape of my life. I’ve been as close to burn out you could be without admitting it and have suffered with my mental health on multiple occasions. In most cases, running a business means putting yourself completely at the bottom of the pile, it certainly did for me. If you’re in this position, believe me it doesn’t need to be this way.
3
WORK AROUND YOUR LIFE
My 4 phase method is personalised to each individual, this isn’t a ‘one size fits all’ program. I understand not everyone is the same, and what works with one person might not necessarily work with another. I will tailor each program, adapt when needed and make sure we work together to achieve the results you crave.
Our Core Values
ON YOUR PROGRAMME
Everything I do is to create long term success for you. I won’t go against what has worked for my clients for years and what I believe in to get you a quick fix result. Know that every decision I make is for your benefit.
I am fully invested in your journey and believe me when I say it, seeing you get results and gain all the advantages from living this lifestyle is what I thrive off… I’m with you every step of the way.
You will get full honesty from me at every point of your journey, this is the best way for you to get results. I’m here to get you results, the easiest way of doing that is full honesty and transparency from both of us.
How We Manage Our Clients
VIA THE ED ELEY APP
